Monday	Tuesday	Wednesday	Thursday	Friday
	1 Assorted Breads or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	2 Freshly Baked Cinnamon Rolls or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	3 Maple Pancake Coins Banana Pancake Coins Choco-Chip Pancake Coins or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	4 Warrior Sandwich or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens
7 Early Riser Cinnamon Crisps or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	8 Lumberjack or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	9 Yogurt Parfait or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	10 No School Clubhouse Only Assorted Breads Fruit Choices View Nutrients View Allergens	11 No School Clubhouse Only Bacon Egg Scramble or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens
14 Choice of Yogurt & Muffin or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	15 Honey Wheat Bagel Cream Cheese or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	16 Mini Donuts Hard Boiled Egg or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	17 Cinnamon Waffles or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	18 New!Sunrise Sandwich Sausage&Cheese on Muffin or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens
21 Breakfast Pizza or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	22 Lumberjack or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	23 Freshly Baked Cinnamon Rolls or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	24 French Toast Sticks Sausage Link or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	25 No School Clubhouse Only Cheese Egg Bake w/ Cinnamon Crisps or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens
28 Early Riser Cinnamon Crisps or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	29 Breakfast Egg Wrap or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	30 Yogurt Parfait or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice View Nutrients View Allergens	31 Grape PB Jamwich Strawberry PB Jamwich or Choice of Cereal or Cheerio Bar- MS & HS only Fresh Fruit 100% Juice Milk Choice View Nutrients View Allergens

Daily Milk Choices include: Fat-Free, Lowfat, and Fat-Free Chocolate

The Amery School District Nutrition Department proudly provides "Offer versus Serve," which allows students to chose the foods they will eat. Students must have 3 items, and at least one 1/2 cup of fruit or vegetables.

This menu is subject to change without notice due to food availability.

This institution is an equal opportunity provider.

Nutrients

Tuesday, October 1, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Assorted Breads	280	2.00	220.00	25.00	10.00	44.00	2.00	5.00
Cinnamon Bread	270	2.00	190.00	24.00	10.00	44.00	2.00	6.00
Blueberry Bread	270	2.00	190.00	24.00	9.00	43.00	2.00	6.00
Zucchini Bread	270	2.00	220.00	25.00	10.00	43.00	2.00	5.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, October 1, 2019

Recipes	Allergens
Banana Bread	Egg, Soy, Wheat
Cinnamon Bread	Egg, Soy, Wheat
Blueberry Bread	Egg, Soy, Wheat
Zucchini Bread	Egg, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, October 2, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Freshly Baked Cinnamon Rolls	260	5.00	300.00	10.00	12.00	36.00	3.00	6.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Wednesday, October 2, 2019

Recipes	Allergens
Cinnamon Roll, WG	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Thursday, October 3, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Maple Pancake Coins	200	0.50	280.16	13.01	4.00	36.02	4.00	5.00
Banana Pancake Coins	200	0.00	240.14	7.00	4.00	37.02	4.00	5.00
Choco-Chip Pancake Coins	220	0.00	190.11	13.01	5.00	37.02	3.00	5.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Thursday, October 3, 2019

Recipes	Allergens
Pancake, Mini Maple WG IW Waflebakker	Egg, Milk, Soy, Wheat
Pancake, Mini Banana WG IW Waflebakker	Egg, Milk, Wheat
Pancake, Mini Chocolat Chip WG IW, Wafelbakker	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Friday, October 4, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Warrior Sandwich	310	10.00	650.00	2.00	17.00	28.00	2.00	12.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

Close Nutrients

Allergens

Friday, October 4, 2019

Recipes	Allergens
Warrior Sandwich	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Monday, October 7, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Early Riser	230	4.00	780.00	1.00	11.00	24.00	1.00	9.00
Cinnamon Crisps	150	0.50	140.00	9.00	5.00	25.00	2.00	3.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Monday, October 7, 2019

Recipes	Allergens
Early Riser- Bacon, Egg & Cheese Potato	Egg, Milk, Turmeric, Wheat
Cinnamon Crisps	Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Tuesday, October 8, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Lumberjack	200	3.00	380.00	7.00	11.00	19.00	1.00	6.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Tuesday, October 8, 2019

Recipes	Allergens
Lumberjack	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Wednesday, October 9, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Yogurt Parfait	236	0.50	85.21	25.17	3.17	46.31	2.77	6.08
Yogurt Parfait	235	0.50	85.72	24.23	2.68	46.41	2.79	6.08
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Wednesday, October 9, 2019

Recipes	Allergens
Yogurt Parfait Blueberries	Milk, Soy, Wheat
Yogurt Parfait Strawberries	Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Thursday, October 10, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School Clubhouse Only	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Assorted Breads	280	2.00	220.00	25.00	10.00	44.00	2.00	5.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fruit Choices	60	0.00	24.92	11.96	0.00	15.95	1.99	0.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00

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Allergens

Thursday, October 10, 2019

Recipes	Allergens
Banana Bread	Egg, Soy, Wheat
String Cheese, Mozzarella	Milk
Low-fat White Milk	Milk

Close Allergens

Nutrients

Friday, October 11, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School Clubhouse Only	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Bacon Egg Scramble	210	3.50	320.00	5.00	8.00	25.00	2.00	10.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Friday, October 11, 2019

Recipes	Allergens
Bacon Egg Scramble	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Monday, October 14, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Choice of Yogurt & Muffin	90	0.00	50.00	15.00	0.00	19.00	0.00	3.00
Strawberry Yogurt	90	0.00	50.00	15.00	0.00	19.00	0.00	3.00
Choice of Yogurt	90	0.00	50.00	15.00	0.00	19.00	0.00	3.00
Choice of Muffin	190	2.00	130.00	16.00	6.00	30.00	2.00	3.00
Muffin	190	2.00	130.00	16.00	6.00	31.00	2.00	3.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Monday, October 14, 2019

Recipes	Allergens
Blueberry Yogurt	Milk
Strawberry Yogurt	Milk
Vanilla Yogurt	Milk
Blueberry Muffin	Egg, Soy, Wheat
Cinnamon Apple Muffin	Egg, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Tuesday, October 15, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Honey Wheat Bagel	130	0.00	170.00	2.00	1.00	26.00	2.00	5.00
Cream Cheese	60	3.00	55.00	3.00	5.00	3.00	0.00	1.00
Cream Cheese	90	5.00	140.00	2.00	8.00	2.00	0.00	1.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Tuesday, October 15, 2019

Recipes	Allergens
Bagel, Honey, WG	Soy, Wheat
Strawberry Cream Cheese	Milk
Plain Cream Cheese	Milk
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
String Cheese, Mozzarella	Milk
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Wednesday, October 16, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Mini Donuts	150	3.50	240.00	6.00	8.00	19.00	2.00	2.00
Hard Boiled Egg	60	1.49	54.75	0.00	3.98	1.00	0.00	5.97
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Wednesday, October 16, 2019

Recipes	Allergens
Mini Donuts	Egg, Milk, Soy, Wheat
Egg, Hard Boiled	Egg
String Cheese, Mozzarella	Milk
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Giant Goldfish Graham Cracker	Soy, Wheat
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Thursday, October 17, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Cinnamon Waffles	200	1.50	270.00	10.00	5.00	35.00	4.00	5.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Thursday, October 17, 2019

Recipes	Allergens
Cinnamon Waffles	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Friday, October 18, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
New!Sunrise Sandwich Sausage&Cheese on Muffin	282	3.29	734.85	3.51	10.62	31.03	4.00	20.69
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Friday, October 18, 2019

Recipes	Allergens
Sunrise Sandwich	Milk, Soy, Turmeric, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Giant Goldfish Graham Cracker	Soy, Wheat
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Monday, October 21, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Breakfast Pizza	210	2.00	350.00	5.00	7.00	27.00	3.00	9.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Monday, October 21, 2019

Recipes	Allergens
Breakfast Pizza	Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Giant Goldfish Graham Cracker	Soy, Wheat
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Tuesday, October 22, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Lumberjack	200	3.00	380.00	7.00	11.00	19.00	1.00	6.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Tuesday, October 22, 2019

Recipes	Allergens
Lumberjack	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Wednesday, October 23, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Freshly Baked Cinnamon Rolls	260	5.00	300.00	10.00	12.00	36.00	3.00	6.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Wednesday, October 23, 2019

Recipes	Allergens
Cinnamon Roll, WG	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
String Cheese, Mozzarella	Milk
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Thursday, October 24, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
French Toast Sticks	127	0.73	146.06	4.38	4.87	18.01	1.46	2.92
Sausage Link	60	1.00	90.18	N/A	4.01	N/A	N/A	6.01
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Thursday, October 24, 2019

Recipes	Allergens
French Toast Sticks, WG, RICHS	Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens

Nutrients

Friday, October 25, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School Clubhouse Only	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Cheese Egg Bake w/	115	2.87	310.45	0.48	7.95	1.67	0.13	8.49
Cinnamon Crisps	150	0.50	140.00	9.00	5.00	25.00	2.00	3.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Friday, October 25, 2019

Recipes	Allergens
Egg Bake, Cheese	Egg, Milk
Cinnamon Crisps	Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

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Nutrients

Monday, October 28, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Early Riser	230	4.00	780.00	1.00	11.00	24.00	1.00	9.00
Cinnamon Crisps	150	0.50	140.00	9.00	5.00	25.00	2.00	3.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Monday, October 28, 2019

Recipes	Allergens
Early Riser- Bacon, Egg & Cheese Potato	Egg, Milk, Turmeric, Wheat
Cinnamon Crisps	Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

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Nutrients

Tuesday, October 29, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Breakfast Egg Wrap	180	4.00	400.00	1.00	10.00	14.00	2.00	10.00
Salsa	10	0.00	136.86	1.96	0.00	1.96	0.98	0.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Tuesday, October 29, 2019

Recipes	Allergens
Breakfast Egg Wrap	Egg, Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

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Nutrients

Wednesday, October 30, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Yogurt Parfait	236	0.50	85.21	25.17	3.17	46.31	2.77	6.08
Yogurt Parfait	235	0.50	85.72	24.23	2.68	46.41	2.79	6.08
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
Grahams or	120	1.00	135.00	6.00	4.00	19.00	1.00	2.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00

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Allergens

Wednesday, October 30, 2019

Recipes	Allergens
Yogurt Parfait Blueberries	Milk, Soy, Wheat
Yogurt Parfait Strawberries	Milk, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
Giant Goldfish Graham Cracker	Soy, Wheat
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

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Nutrients

Thursday, October 31, 2019

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Grape PB Jamwich	300	2.50	300.00	11.00	16.00	34.00	4.00	10.00
Strawberry PB Jamwich	300	2.00	310.00	15.00	16.00	34.00	4.00	10.00
or Choice of Cereal	100	0.00	105.00	6.00	1.00	23.00	3.00	3.00
Cinnamon Toast Crunch	110	0.50	160.00	6.00	3.00	22.00	3.00	1.00
Cocoa Puffs Cereal	110	0.00	160.00	8.00	1.50	25.00	2.00	2.00
Honey Nut Cheerios Cereal	110	0.00	160.00	9.00	1.50	22.00	2.00	2.00
Chex	100	0.00	250.00	2.00	0.50	24.00	1.00	2.00
Trix Cereal	110	0.00	140.00	7.00	1.00	24.00	1.00	1.00
or Cheerio Bar- MS & HS only	150	N/A	85.00	9.00	3.50	30.00	3.00	2.00
String Cheese	60	2.00	200.00	1.00	3.00	1.00	0.00	7.00
Fresh Fruit	90	0.00	0.00	14.98	0.00	22.97	3.33	0.66
100% Juice	60	0.00	5.00	12.00	0.00	14.00	0.00	0.00
Grape Juice	80	0.00	10.00	18.00	0.00	19.00	0.00	0.00
Orange Juice	60	0.00	0.00	12.00	0.00	14.00	0.00	0.00
Milk Choice	130	0.50	190.00	21.00	0.50	24.00	0.00	8.00
Low-fat White Milk	110	1.50	135.00	12.00	2.50	13.00	0.00	8.00
Skim White Milk	90	0.00	135.00	12.00	0.00	13.00	0.00	8.00

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Allergens

Thursday, October 31, 2019

Recipes	Allergens
Crustless PB Grape	Peanut, Soy, Wheat
Crustless PB Strawberry	Peanut, Soy, Wheat
Chocolate Frosted Mini Wheats Cereal	Soy, Wheat
Cinnamon Toast Crunch Cereal	Soy, Wheat
Honey Nut Cheerios Cereal	TreeNut
Cereal Bar, Strawberry Cheerio	Soy, Wheat
String Cheese, Mozzarella	Milk
Chocolate Skim Milk	Milk
Low-fat White Milk	Milk
Skim White Milk	Milk

Close Allergens