Monday, September 2, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| NO SCHOOL TODAY | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Amery School District | September | |
|
||
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
3
Lumberjack
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
4
Yogurt Parfait
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
5
UBR
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
6
Bacon Egg Scramble
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
|
|
9
Yogurt
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
10
Honey Wheat Bagel
Cream Cheese or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
11
Mini Donuts
Hard Boiled Egg or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
12
Cinnamon Waffles
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
13
New!Sunrise Sandwich
Sausage&Cheese on Muffin or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
|
16
Breakfast Pizza
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
17
Lumberjack
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
18
Freshly Baked
Cinnamon Rolls or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
19
French Toast Sticks
Sausage Link or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
20
Cheese Egg Bake w/
Cinnamon Crisps or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
|
23
NO SCHOOL, Clubhouse Only
Lemon Blueberry Brekkie Hard Boiled Egg or Cereal Fresh Fruit 100% Juice Milk Choice |
24
Breakfast Egg Wrap
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
25
Yogurt Parfait
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
26
Grape PB Jamwich
Strawberry PB Jamwich or Cereal or Cheerio Bar- MS & HS only Fresh Fruit 100% Juice Milk Choice |
27
Monte Cristo Sandwich
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit 100% Juice Milk Choice |
|
30
Breakfast Pizza
or Cereal or Cheerio Bar- MS & HS only Fresh Fruit Milk Choice 100% Juice |
|
|
|
|
|
Cereal & Cereal Bar comes with choice of: String Cheese, Hard Boiled Egg, Goldfish Cinni, or Sunflower Seeds Daily Milk Choices include: Fat-Free, Lowfat, and Fat-Free Chocolate The Amery School District Nutrition Department proudly provides "Offer versus Serve," which allows students to chose the foods they will eat. Students must have 3 of the 5 components, and at least one 1/2 cup of fruit or vegetables. This menu is subject to change without notice due to food availability. This institution is an equal opportunity provider. |
| Aug 27, 2019 |
Nutrients
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Monday, September 2, 2019
| Recipes | Allergens |
|---|---|
There have not been any allergens associated with the menu items being served today. |
|
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Tuesday, September 3, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Lumberjack | 200 | 3.00 | 380.00 | 7.00 | 11.00 | 19.00 | 1.00 | 6.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Tuesday, September 3, 2019
| Recipes | Allergens |
|---|---|
| Lumberjack | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Wednesday, September 4, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Yogurt Parfait | 236 | 0.50 | 85.21 | 25.17 | 3.17 | 46.31 | 2.77 | 6.08 |
| Yogurt Parfait | 235 | 0.50 | 85.72 | 24.23 | 2.68 | 46.41 | 2.79 | 6.08 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Wednesday, September 4, 2019
| Recipes | Allergens |
|---|---|
| Yogurt Parfait Blueberries | Milk, Soy |
| Yogurt Parfait Strawberries | Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Thursday, September 5, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| UBR | 260 | 2.00 | 190.00 | 17.00 | 7.00 | 43.00 | 6.25 | 5.00 |
| UBR | 250 | 2.00 | 210.00 | 17.00 | 7.00 | 43.00 | 6.27 | 5.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Thursday, September 5, 2019
| Recipes | Allergens |
|---|---|
| Ultimate Breakfast Round - Chocolate Chip | Egg, Milk, Soy |
| Ultimate Breakfast Round - Cinnamon | Egg, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Friday, September 6, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Bacon Egg Scramble | 210 | 3.50 | 320.00 | 5.00 | 8.00 | 25.00 | 2.00 | 10.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Friday, September 6, 2019
| Recipes | Allergens |
|---|---|
| Bacon Egg Scramble | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Monday, September 9, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Yogurt | 90 | 0.00 | 50.00 | 15.00 | 0.00 | 19.00 | 0.00 | 3.00 |
| Yogurt | 90 | 0.00 | 50.00 | 15.00 | 0.00 | 19.00 | 0.00 | 3.00 |
| Yogurt | 90 | 0.00 | 50.00 | 15.00 | 0.00 | 19.00 | 0.00 | 3.00 |
| Muffin | 190 | 2.00 | 130.00 | 16.00 | 6.00 | 30.00 | 2.00 | 3.00 |
| Muffin | 190 | 2.00 | 130.00 | 16.00 | 6.00 | 31.00 | 2.00 | 3.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Monday, September 9, 2019
| Recipes | Allergens |
|---|---|
| Blueberry Yogurt | Milk |
| Strawberry Yogurt | Milk |
| Vanilla Yogurt | Milk |
| Blueberry Muffin | Egg, Soy |
| Cinnamon Apple Muffin | Egg, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Tuesday, September 10, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Honey Wheat Bagel | 130 | 0.00 | 170.00 | 2.00 | 1.00 | 26.00 | 2.00 | 5.00 |
| Cream Cheese | 60 | 3.00 | 55.00 | 3.00 | 5.00 | 3.00 | 0.00 | 1.00 |
| Cream Cheese | 90 | 5.00 | 140.00 | 2.00 | 8.00 | 2.00 | 0.00 | 1.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Tuesday, September 10, 2019
| Recipes | Allergens |
|---|---|
| Bagel, Honey, WG | Soy |
| Strawberry Cream Cheese | Milk |
| Plain Cream Cheese | Milk |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| String Cheese, Mozzarella | Milk |
| Cereal Bar, Strawberry Cheerio | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Wednesday, September 11, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Mini Donuts | 150 | 3.50 | 240.00 | 6.00 | 8.00 | 19.00 | 2.00 | 2.00 |
| Hard Boiled Egg | 60 | 1.49 | 54.75 | 0.00 | 3.98 | 1.00 | 0.00 | 5.97 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Wednesday, September 11, 2019
| Recipes | Allergens |
|---|---|
| Mini Donuts | Egg, Milk, Soy |
| Egg, Hard Boiled | Egg |
| String Cheese, Mozzarella | Milk |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Giant Goldfish Graham Cracker | Soy |
| Cereal Bar, Strawberry Cheerio | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Thursday, September 12, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Cinnamon Waffles | 200 | 1.50 | 270.00 | 10.00 | 5.00 | 35.00 | 4.00 | 5.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Thursday, September 12, 2019
| Recipes | Allergens |
|---|---|
| Cinnamon Waffles | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Friday, September 13, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
|
New!Sunrise Sandwich Sausage&Cheese on Muffin |
282 | 3.29 | 734.85 | 3.51 | 10.62 | 31.03 | 4.00 | 20.69 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Friday, September 13, 2019
| Recipes | Allergens |
|---|---|
| Sunrise Sandwich | Milk, Soy, Turmeric |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Giant Goldfish Graham Cracker | Soy |
| Cereal Bar, Strawberry Cheerio | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Monday, September 16, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Breakfast Pizza | 210 | 2.00 | 350.00 | 5.00 | 7.00 | 27.00 | 3.00 | 9.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Monday, September 16, 2019
| Recipes | Allergens |
|---|---|
| Breakfast Pizza | Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Giant Goldfish Graham Cracker | Soy |
| Cereal Bar, Strawberry Cheerio | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Tuesday, September 17, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Lumberjack | 200 | 3.00 | 380.00 | 7.00 | 11.00 | 19.00 | 1.00 | 6.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Tuesday, September 17, 2019
| Recipes | Allergens |
|---|---|
| Lumberjack | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Wednesday, September 18, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
|
Freshly Baked Cinnamon Rolls |
260 | 5.00 | 300.00 | 10.00 | 12.00 | 36.00 | 3.00 | 6.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Wednesday, September 18, 2019
| Recipes | Allergens |
|---|---|
| Cinnamon Roll, WG | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| String Cheese, Mozzarella | Milk |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Thursday, September 19, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| French Toast Sticks | 127 | 0.73 | 146.06 | 4.38 | 4.87 | 18.01 | 1.46 | 2.92 |
| Sausage Link | 60 | 1.00 | 90.18 | *N/A* | 4.01 | *N/A* | *N/A* | 6.01 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Thursday, September 19, 2019
| Recipes | Allergens |
|---|---|
| French Toast Sticks, WG, RICHS | Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Friday, September 20, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Cheese Egg Bake w/ | 115 | 2.87 | 310.45 | 0.48 | 7.95 | 1.67 | 0.13 | 8.49 |
| Cinnamon Crisps | 150 | 0.50 | 140.00 | 9.00 | 5.00 | 25.00 | 2.00 | 3.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Friday, September 20, 2019
| Recipes | Allergens |
|---|---|
| Egg Bake, Cheese | Egg, Milk |
| Cinnamon Crisps | Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Monday, September 23, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| NO SCHOOL, Clubhouse Only | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Lemon Blueberry Brekkie | 180 | 2.00 | 190.00 | 13.00 | 7.00 | 26.00 | 2.00 | 3.00 |
| Hard Boiled Egg | 60 | 1.49 | 54.75 | 0.00 | 3.98 | 1.00 | 0.00 | 5.97 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Monday, September 23, 2019
| Recipes | Allergens |
|---|---|
| Brekkie, Lemon Blueberry | Egg, Milk, Soy |
| Egg, Hard Boiled | Egg |
| String Cheese, Mozzarella | Milk |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Tuesday, September 24, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Breakfast Egg Wrap | 180 | 4.00 | 400.00 | 1.00 | 10.00 | 14.00 | 2.00 | 10.00 |
| Salsa | 10 | 0.00 | 136.86 | 1.96 | 0.00 | 1.96 | 0.98 | 0.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Tuesday, September 24, 2019
| Recipes | Allergens |
|---|---|
| Breakfast Egg Wrap | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Wednesday, September 25, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Yogurt Parfait | 236 | 0.50 | 85.21 | 25.17 | 3.17 | 46.31 | 2.77 | 6.08 |
| Yogurt Parfait | 235 | 0.50 | 85.72 | 24.23 | 2.68 | 46.41 | 2.79 | 6.08 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Wednesday, September 25, 2019
| Recipes | Allergens |
|---|---|
| Yogurt Parfait Blueberries | Milk, Soy |
| Yogurt Parfait Strawberries | Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Thursday, September 26, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Grape PB Jamwich | 300 | 2.50 | 300.00 | 11.00 | 16.00 | 34.00 | 4.00 | 10.00 |
| Strawberry PB Jamwich | 300 | 2.00 | 310.00 | 15.00 | 16.00 | 34.00 | 4.00 | 10.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| String Cheese | 60 | 2.00 | 200.00 | 1.00 | 3.00 | 1.00 | 0.00 | 7.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Thursday, September 26, 2019
| Recipes | Allergens |
|---|---|
| Crustless PB Grape | Peanut, Soy |
| Crustless PB Strawberry | Peanut, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| String Cheese, Mozzarella | Milk |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Friday, September 27, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Monte Cristo Sandwich | 280 | 4.27 | 574.25 | 9.01 | 11.54 | 29.51 | 2.00 | 15.04 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Individual syrup packets | 80 | 0.00 | 10.00 | 12.00 | 0.00 | 21.00 | 0.00 | 0.00 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Friday, September 27, 2019
| Recipes | Allergens |
|---|---|
| Monte Cristo | Egg, Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Giant Goldfish Graham Cracker | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Nutrients
Monday, September 30, 2019
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Breakfast Pizza | 210 | 2.00 | 350.00 | 5.00 | 7.00 | 27.00 | 3.00 | 9.00 |
| or Cereal | 100 | 0.00 | 105.00 | 6.00 | 1.00 | 23.00 | 3.00 | 3.00 |
| Cinnamon Toast Crunch | 110 | 0.50 | 160.00 | 6.00 | 3.00 | 22.00 | 3.00 | 1.00 |
| Cocoa Puffs Cereal | 110 | 0.00 | 160.00 | 8.00 | 1.50 | 25.00 | 2.00 | 2.00 |
| Honey Nut Cheerios Cereal | 110 | 0.00 | 160.00 | 9.00 | 1.50 | 22.00 | 2.00 | 2.00 |
| Chex | 100 | 0.00 | 250.00 | 2.00 | 0.50 | 24.00 | 1.00 | 2.00 |
| Trix Cereal | 110 | 0.00 | 140.00 | 7.00 | 1.00 | 24.00 | 1.00 | 1.00 |
|
or Cheerio Bar- MS & HS only |
150 | *N/A* | 85.00 | 9.00 | 3.50 | 30.00 | 3.00 | 2.00 |
| Fresh Fruit | 90 | 0.00 | 0.00 | 14.98 | 0.00 | 22.97 | 3.33 | 0.66 |
| Milk Choice | 130 | 0.50 | 190.00 | 21.00 | 0.50 | 24.00 | 0.00 | 8.00 |
| Low-fat White Milk | 110 | 1.50 | 135.00 | 12.00 | 2.50 | 13.00 | 0.00 | 8.00 |
| Skim White Milk | 90 | 0.00 | 135.00 | 12.00 | 0.00 | 13.00 | 0.00 | 8.00 |
| 100% Juice | 60 | 0.00 | 5.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grape Juice | 80 | 0.00 | 10.00 | 18.00 | 0.00 | 19.00 | 0.00 | 0.00 |
| Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 14.00 | 0.00 | 0.00 |
| Grahams or | 120 | 1.00 | 135.00 | 6.00 | 4.00 | 19.00 | 1.00 | 2.00 |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.
Allergens
Monday, September 30, 2019
| Recipes | Allergens |
|---|---|
| Breakfast Pizza | Milk, Soy |
| Chocolate Frosted Mini Wheats Cereal | Soy |
| Cinnamon Toast Crunch Cereal | Soy |
| Honey Nut Cheerios Cereal | TreeNut |
| Cereal Bar, Strawberry Cheerio | Soy |
| Chocolate Skim Milk | Milk |
| Low-fat White Milk | Milk |
| Skim White Milk | Milk |
| Giant Goldfish Graham Cracker | Soy |
NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.